PERSONAL TRAINING
🤔WHO IS IT FOR?
If you’re tired of starting over, you generally know what you should be doing, but struggle to stay consistent on your own…
Whether your goal is to lose weight, build muscle, get back in shape, or simply feel better in your body, this coaching is designed to give you the structure, support, and guidance you need to make progress without having to organize your entire life around fitness.
🌟THE COACHING EXPERIENCE
Personalized coaching to help you progress, stay consistent, and build results that last in everyday life.
100% PERSONALIZED TRAINING
Every session is built around your level, your goals, your limitations, and your abilities. No generic program: we adapt the training to you, then adjust it as you progress.
NUTRITION & HABITS
No extreme diets or forbidden foods. Nutrition is fully integrated into your coaching: we work together on your eating habits, your portions, and your daily routines to build a realistic approach that fits your lifestyle and your goals.
REAL PROGRESS TRACKING
Weight, performance, habits, and consistency: we regularly review everything that matters to understand what is working, what is holding you back, and what needs to be adjusted so you can keep progressing.
🏋️♀️MEET YOUR PERSONAL TRAINER
IN BRUSSELS
Specialized in weight loss and muscle gain
Personal Trainer
Bresseleers Benjamin
Passionate about sports (horse riding, martial arts, tennis, basketball) and video games (formerly highly ranked in Europe), I turned my passions into a career. After dealing with several injuries, I studied personal training with NASM and nutrition with Precision Nutrition to help others reach their goals.
📔TESTIMONIALS
📋DISCOVER OUR PERSONAL TRAINING PACKAGES IN BRUSSELS
- Popular
3-month package - 1 session/week
280€Every monthValid for 3 months- One hour of sports coaching session per week
- Option to invite 1 friend or family member for THREE sessions
- 3 Training Programs
- Nutritional advice
- Body composition assessments
- *€280 per month for 3 months*
6-month package - 1 session/week
240€Every monthYou serious about your transformationValid for 6 months- One hour sports coaching session per week
- Option to invite 1 friend or family member for SIX sessions
- 6 Training Programs
- Nutritional advice
- Body composition assessments
- *€240 per month for 6 months*
3-month package - 2 sessions/week
520€Every monthValid for 3 months- Two hours of sports coaching sessions per week
- Option to invite 1 friend or family member for SIX sessions
- 3 Training Programs
- Nutritional advice
- Body composition assessments
- *€520 per month for 3 months*
6-month package, 2 sessions/week
480€Every monthYou serious about your transformationValid for 6 months- 2 hours of sports coaching sessions per week
- Option to invite 1 friend for TWELVE sessions
- 6 Training Programs
- Nutritional advice
- Body composition assessments
- *€480 per month for 6 months*
